In this circuit-style class you will be alternating between brief, but intense, periods of work and rest. Sounds simple, but we guarantee after 30 minutes you’ll know you’ve improved your stamina – with the added bonus of sending your metabolism into overdrive. These classes are not for the faint-hearted; you will be expected to put in 100% every time you step into the studio.
Event Timeslots (3)
Tuesday
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Saturday
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Wednesday
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