This Upper-Body workout will build and maintain strength and muscular endurance while torching a HUGE amount of calories. Our expert instructor will guide you as you push, pull and lift your way to a stronger body. We guarantee you’ll leave knowing you’ve worked hard. UBC is suitable for men and women of all ages and fitness levels even if you’ve never done strength-training before.

Event Timeslots (3)

Thursday
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Brickhouse Brickhouse

Tuesday
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Brickhouse Brickhouse

Monday
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