Kids Boxing

Has your child been wanting to learn a new skill, or has expressed a specific interest in boxing? There are many reasons why boxing is a great skill for kids to learn – amongst those is a sense of purpose, learning about discipline and resilience, and not to mention...


This is a general boxing class for all skill levels that will cater for the people in attendance. Classes will consist of bag and pad rounds, shadow boxing, ab work and boxing specific conditioning and light contact drills.

OPEN GYM (Boxing)

There are no Group Classes occuring during this time, so come on in and hit the bag/do your own training in our Boxing Studio. No unsupervised sparring.

Boxing (Contact)

This is our contact class (mouthguards required) and you should only come to this class if you’re prepared to spar… that doesn’t mean you have to be an advanced boxer and we will never let anyone get “beat up” but you will need to be...

Boxing (Technical)

Our professional instructor will get your blood pumping from the start with boxing-specific warm ups including skipping and body weight exercises. You’ll then be put through your paces with a variety of boxing circuits that will keep you moving non-stop. Partner and...

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